Diet Assessment for A Healthy Balance

Nourishing Your Body. Tuning Your Life Force.

Diet Assessment
Diet Assessment is done by many Nutritionists by means of My Pyramid.

Gale Leigeber / A Healthy Balance goes well beyond that!

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With a sophisticated array of software by companies such as Nutritionist Pro and Food Processor, and by means of questionnaires such as Food Frequencies, we are able to analyze well over 100 different food components from different food manufacturers, brands, and restaurants. Questionnaires include lists of foods where you indicate how many times per month that food is consumed. We are able to give recommendations based on nutrient ratios, My Pyramid, exchange lists and other reference guides. We have the capacity to develop meal plans and include recipe analysis. We can even include food supplements in the analysis. All this with the goal of helping you achieve A HEALTHY BALANCE.

Gale Leigeber / A Healthy Balance goes even further.

To be effective, and to truly have clinical value, a therapeutic consumption recommendation should consider many factors, including:

  • Diagnosed conditions
  • Sub-clinical symptoms
  • Blood type
  • Body type
  • Autonomic type (neuro-endocrine)
  • Oxidation rate (glycolosis, beta oxidation, Krebs cycle)
  • Allergies
  • Intolerances
  • Micro-nutrient imbalances
  • Macro-nutrient ratios
  • Ideal Weight
  • Lifestyle factors

While food is the foundation of health and healing, most physicians do not have the time, expertise, or resources to design these types of intake regimens or consider these types of variables. A-Healthy-Balance has the time and computer resources to do so.

We also have software that can take this data and create elimination food plans. We can also look at different food components such as phenols, the foods that contain them that might cause reactions, and make recommendations.

For an overview of other nutritional assessment techniques, click here.

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Holistic Health. A Healthy Balance.
Classical Homeopathy. Nutrition.

Nourishing Your Body. Tuning Your Life Force.